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DESSERTS & SWEETS

BROWNIES
Mexican Chocolate
Triple Chocolate Decadence
Ginger

Latte

Raspberry

CHEESECAKES Vegan  & Raw options
Vanilla bean & Fresh berries
Chocolate Strawberry
Passionfruit Berry
Mexican Chocolate

CRUMBLE
Cranberry Apple Ginger Crumble
Strawberry Rhubarb Crumble
Wild Berry Crumble

CAKES
Carrot
Inside out German Chocolate
Hummingbird ~ pineapple, coconut, cranberry.
Apple Ginger
Vegan Blueberry Cream
Banana Coconut Crumb
Citrus Poppy ~ Lemon, Lime & Tangerine

SHORTCAKE
Grilled Peach

Strawberry

BAKED DOUGHNUTS

 

DATE WALNUT BREAD

APPLE PIE

 

ALL DISHES LISTED ARE VEGAN

THIS MENU WAS DEVELOPED BY GABRIELLA DA SILVA-TAYLOR

BREAKFAST/BRUNCH

TOFU SCRAMBLE
Tofu, seasonal veggies, herbs & spices

FRITTA
Tofu, “sausage”, sweet potato, swiss chard.

POTATO HOME FRIES
sweet potato, blue, red. onions, “sausage”

BREAKFAST BURRITOS
tofu scramble, home fries, beans, salsa

PANCAKES
Gingerbread
Banana Chocolate Coconut Joy
Blood Orange
Spiced Apple

FRENCH TOAST
spiced – cinnamon, ginger & nutmeg

HOMEMADE GRANOLA
oats, agave or maple, dried fruit, nuts & seeds

IRISH OATMEAL
steal cut oat, maple syrup, cinnamon

HOT SPICED APPLE COMPOTE
apples rough cut & stewed w/fresh ginger

FRESH FRUIT SALAD
blueberries, red raspberries, stawberries, blackberries drizzled w/ maple & fresh lemon
mango, pineapple

BREAKFAST MUFFINS
Banana Coconut Crumb
Blueberry Tofutti “Sour cream”
Cranberry Apple Spice

CINNAMON ROLLS

FRESH DOUGHNUTS

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TRADITIONAL AMERICANA & BBQ

SEITAN BBQ BURGERS
seasoned seitan from scratch, choice of BBQ sauce, lettuce, tomato, grilled pineapple

VEGE SEITAN KABOBS
seasoned seitan marinated mushrooms, cherry tomatoes, pineapple

GRILLED PORTABELLA MELANGE
cubed portabella, yellow & red bell peppers. onions, chives

GRILLED FENNEL WEDGES
soy parmesan dressing

FRENCH GRILLED POTATO SALAD
blue & white potatoes sliced & grilled with a mustard vinagerattte

GRILLED MUSHROOM PIZZA
melange of mushrooms, vegan parmesan

GRILLED CORN SALAD
cherry tomatoes, red onion, herbed tofutti cream cheese, with basil dressing

SEITAN “CHICKEN” WINGS
crispy seitan, tossed with spicy sauce with a tofutti cream suace to dip

SWEET & SPICY DRY SPICE RUB SEITAN
seitan grilled with dry spice rub

CREAMY POTATO CHOWDER
potatoes, corn, onion, celery, carrots, soy cream

FRESH TOMATO SOUP
tomatoes, onion, roasted garlic, herbs, chunky or smooth

HARDY VEGETABLE BLUE FRENCH LENTIL STEW
sweet potato, kale, tomatoes, french lentils, carrots, onion, roasted garlic, herbs & spices

TRADITION CORNBREAD
cake like…thick,  yum-a-lousous

* MOST DISHES CAN BE ADAPTED WITH TOFU, TEMPEH, SEITAN

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THANKSGIVING

SEITAN “TURKEY”
all seitan made from scratch

TOFU “TURKEY”
grilled to tofu seasoned & baked

CORNBREAD STUFFING
Cornbread made from scratch, onions, dried cranberries, pecans, apple celery

HIMMEL & ERDE
“heaven & earth” – potato & green apple mash, salt & pepper

GARLIC BLUE MASHED POTATOES
Roasted garlic, potato, soy cream

SPICED SWEET POTATOES
sweet potatoes chopped seasoned & oven roasted

LEMON ASPARAGUS
grilled asparagus, lemon sauce

GARLIC GREEN BEANS
lightly sauted beans with roasted garlic

FRESH CRANBERRY GINGER SAUCE
whole cranberries, knob of ginger, sugar

VEGE GRAVY
stock, seasonings, brewers yeast

MAITAKI MUSHROOM GRAVY
mushroom stock, maitaki mushroom, brewers yeast

APPLE GINGER CRUMBLE
apples, cranberries, ginger, topped & baked with crunchy crumble

* MOST DISHES CAN BE ADAPTED WITH TOFU, TEMPEH, SEITAN

 

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AFRICAN ~ MIDDLE EAST

TAGINE 

yams, carrots, blue potato, prunes, ginger seitan with prunes, apricots, & agave tofu, preserved lemon, green olives & thyme

INJERA
Ethiopian spongy bread

SPINACH TOFU
seasoned spinach with peanut sauce

MANGO QUINOA
quinoa, mango, roasted garlic, chili, raisins, parsley, lime

CALLALOO
Callaloo (like spinach but hardier) onion, roasted garlic, salt & pepper

CORN MASHED POTATOES
sweet potatoes, potatoes, coconut milk, fresh corn off the cob

CANNELLONI HUMMUS
cannelloni beans or garbonzo beans, olive oil, roasted garlic, lemon

BABA GHANOUSJ
oven roasted eggplant seasoned & whipped

FATTOUSH
lettuce, cherry tomatoes, red onion, cuccumber, oven crisp pita chips & dressing

CHILI EGGLESS MAYONNAISE
spiced, vegan mayo – great with fritters or kefta

MANGO SAMBAL
like chutney

TANGERINE CONSOMME WITH TAPIOCA
Tangerine, mango, papaya, raspberries/ vanilla bean, coconut, lemongrass, tapioca

BISSAP GRANITE
hibiscus tea – great hot or cold

LEMONGRASS TISANE

 

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INDIAN

BAINGAN COCONUT CURRY

eggplant, coconut milk, spices

MULIGUTANI
light red lentil soup

SAFFRON CARDAMOM RICE
basmati rice, saffron & cardamom

SEITAN MATAR
seitan.peas, onions, ginger, garlic, tomatoes, spices

ALOO BHAJI
spicy potatoes

SOOKI GOBI
dry spiced cauliflower

SHAHI “PANEER”
tomato, bell pepper, tofu – “paneer”, spices

CHAPATIS
indian flat bread

SAMOSAS
filled with potatoes, peas, spices

MANGO CHUTNEY
chunky mango & spices

TAMARIND CHUTNEY
smooth, sweet & sour condiment

LASSI
papaya/mango soy yogurt smoothy

* MOST DISHES CAN BE ADAPTED WITH TOFU, TEMPEH, SEITAN

 

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MEXICAN

ENCHILADAS
corn tortilla rolled filled with seitan, green chili, spiced tofutti, avocado, red sauce

EMPANADAS
filling – corn off the cob, seasoned tofutti cream cheese

TOSTADAS
corn tortilla, creamy beans, arugula, avocado or guacamole, tomato, tofutti sour cream, chives

SAFFRON POTATO & VEGE CHORIZO
seasoned home fries, veggie chorizo /great with creamy beans

CREAMY PINTO BEANS
heaven, melt in your mouth, just like grandmother’s

CALENTE RICE
corn, red bell peppers, onion, fresh tomato, spices, parsley

BLACK BEAN SOUP
brothy black bean soup, seasoned, & a wedge of lime

CHILI CON SEITAN
3 beans pinto, black & kidney, ground seitan, tomato, onion spices, bell pepper

GUISADO
tomato base stew, seitan, potatoes, green chili onions herbs & spices

FAJITAS
seitan, red onion, roasted bell pepper, avocado & lime

SOFT TACOS
black beans, grilled tomato, avocado, lime

HANDMADE CORN TORTILLAS
great tostadas, or with any of the above

SKILLET CORN BREAD
corn off the cob or green chili

SEITAN TAMALE
seitan, green chili, spices

SALSA
cherry tomato, onion, chili

GUACAMOLE
avocado, lime, roasted garlic, touch cheyenne

AGUA FRESCA DE SANDIA
watermelon drink

jamaica

* MOST DISHES CAN BE ADAPTED WITH TOFU, TEMPEH, SEITAN

 

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ITALIAN

BRUSCHETTA
cherry tomato, roasted garlic, red onion, raisins, olives,
reduced balsamic on toasted crustini

ARTICHOKE TOMATO BISQUE
creamy tomato soup, artichoke heart slices

BABY VEGETABLE MINESTRONE
cherry tomatoes, baby zucchini, carrots, pearl onions, navy beans, kale,
maltagliati pasta, herbs

TOFU PICATTA
lemon caper sauce

RISOTTO
lemon rosemary
pumpkin sage
quinoa maitake mushroom

LASAGNA
hand-made pasta, fresh marinara, mushrooms, spinach, tofu “ricotta”

RAVIOLI
hand-made pasta, sun dried tomato, tofu “ricotta”/ basil olive oil
hand-made pasta, soy parmesan mixed fungi/ fresh marinara sauce

SWEET POTATO GNOCCHI
lemon sage sauce

SWEET POTATO GNOCCHI
maple cinnamon browned “butter” sauce

GNOCCHI
beet merlot reduction, roasted beets, toasted walnuts

LINGUINE
butternut squash, capers, herbed tofutti cream cheese

SPAGHETTI & MEET MY BALLS BALLS
tofu, “sausage” breadcrumbs, pine nuts, soy parmesan,herbs& spices/
fresh tomato basil sauce

MEET MY BALLS GRINDER
tofu, “sausage” breadcrumbs, pine nuts, soy parmesan,herbs& spices BBQ Sauce on a toasted bun

* MOST DISHES CAN BE ADAPTED WITH TOFU, TEMPEH, SEITAN

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THAI / CHINESE / JAPANESE

SEITAN SKEWERS
spicy peanut coconut sauce

THAI TEMPEH CAKES
tempeh, lemongrass, garlic, spring onions, ginger w/ sweet chili dipping sauce

SUMMER ROLLS
cucumber, carrot, avocado, cellophane noodles, basil, mint, peanuts,
rolled in a rice wrapper, peanut sauce

SPRING ROLLS
shiitaki, cellophane noodles, bean sprouts, carrots, scallions, rolled in spring roll wrapper,
in a lettuce leaf w/ mint, fresh cucumber, sweet rice vinager dipping sauce

COCONUT KIFER LIME SOUP
tofu, straw mushrooms, baby corn, bamboo shoots, lemongrass, kifer lime leaf,
thai chili, ginger, coconut milk

TOFU GREEN CURRY
tofu, green curry paste, snow peas, red bell pepper, coconut milk, sweet basil

SEITAN RED CURRY
seitan, red curry paste, potato, green bean, yellow bell pepper, chili lime juice, coconut milk

VEGETABLE GINGER TOFU
Tofu, snow peas, baby corn, bamboo shoots, red bell pepper, spring onions, ginger sauce

GENERAL TSO TOFU
tofu, sweet & spicy sauce

SPICY CASHEW EGGPLANT
sauteed eggplant, toasted cashews, chili/ginger sauce

COLESLAW W/ PEANUTS
cabbage, fennel bulb, red & yellow pepper, red chili,
sesame soy agave dressing, dry roasted peanuts

SICHUAN GREEN BEANS
green beens, lightly sauteed with sichuan peppercorn

CHANKO NABE – SUMO HOT POT
aburagi tofu, leek, shiitaki, tofu daikon, dashi-konbu

MISO SOUP
ginger, spinach, carrot, tofu

NORI MAKI
avocado, spinach
marinated &sauteedmaitake mushroom
asparagus
mango & plum powder
aburagi

BABY VEGETABLE TEMPURA
sweet potato, cauliflower, carrot, zucchini, soy lime dipping sauce